About this site

I’m a trail and ultra-runner chasing the limits of endurance through data, experimentation, and experience. My training isn’t guesswork—it’s an ongoing study in physiology, performance, and adaptation. Every run is a dataset; every race, a field experiment.

Here I share the process: the numbers behind long training cycles, the analysis that connects data to real performance, and the lessons learned on the trail when theory meets terrain. It’s not about perfection—it’s about iteration.

The Endurance Lab is where miles meet models. A record of what happens when you apply the rigor of data science to the art of running far.